It has arisen again!
And I'm totally 100% serious this time. I know this because I've already started but didn't want to jinx myself by blogging about it first. I will post weekly updates with weight gain/loss, how many days I went over my caloric intake, how many minutes I exercised, and other boring statistics.
Wednesday, January 07, 2009
Bodblog
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4 comments:
Bring on the boring!
and if you ever want to talk omega fatty acids, you know who to turn to.....(and I'm not just talking flax...)
Oh baby, talk flax to me!
I don't know if you want to get me started-I'm a fanatic. I take Borage oil capsules, drink hemp milk smoothies with hemp protein powder, use flax meal in baking, and take cod liver oil religiously. I have also discovered the lowly yet nutritious brisling sardine. (I went to a Nutrition lecture and was told to eat sardines and almond butter regularly for good health).
see, I told you.
Where did I go wrong...watch the salt content in the sardines, Ginny. By the way, Aud, did Ginny tell you what happens to those smoothies when they aren't injested immediately? Oh wait--I think that was the spinach smoothie, not the hemp one. I love that my girls are getting healthy. No wonder Ginny's in such great shape.
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